Dos and Don’ts After a Neck Lift Procedure
A neck lift, also known as a lower rhytidectomy, is a surgical procedure designed to tighten and rejuvenate the neck and jawline, reducing visible signs of ageing. However, achieving the best possible results isn’t solely about the surgery itself, post-operative care is equally crucial.
Whether you’ve just undergone a neck lift or are considering the procedure, understanding what to do (and what to avoid) during recovery is vital. Here’s your comprehensive guide to neck lift aftercare to support your healing journey and enhance your results.
What Can You Expect After a Neck Lift?
A neck lift can significantly improve your appearance and confidence. However, it’s normal to experience swelling, bruising, and tightness around the neck during recovery. Healing timelines vary between individuals, depending on the complexity of the procedure, but most patients can resume light activities within 10–14 days.
To support a smooth recovery, let’s explore the essential dos and don’ts.
The Dos After a Neck Lift
- Follow Your Surgeon’s Instructions
Your surgeon will provide personalised post-operative care instructions, including wound care, medications, and follow-up appointments. Following these closely ensures optimal healing.
- Keep Your Head Elevated
For the first 1–2 weeks, sleep and rest with your head elevated using extra pillows. This position helps reduce swelling and promotes blood circulation to the healing tissues.
- Wear Support Garments
You may be advised to wear a compression garment or surgical band around your neck to reduce swelling and help the skin settle into its new contour. Wear it as instructed.
- Stay Hydrated and Eat Nutritious Foods
A balanced diet rich in vitamins and minerals promotes healing. Stay well-hydrated by drinking at least 2 litres of water daily.
- Use Cold Compresses
Apply cold compresses for the first 48 hours to reduce swelling and bruising. Avoid applying pressure; gently rest the compress on the area.
- Monitor Your Healing
Mild redness, tightness, and swelling are normal. However, contact your surgeon immediately if you experience severe pain, unusual bleeding, or signs of infection.
- Be Patient with Your Results
Healing takes time. Final results may take several weeks or months to become fully visible, so avoid judging the outcome too early.
The Don’ts After a Neck Lift
- Avoid Tobacco and Nicotine
Nicotine restricts blood flow and slows healing, increasing the risk of complications. Avoid smoking or using nicotine products before and after surgery for the period recommended by your surgeon.
- Don’t Engage in Strenuous Activities
Avoid heavy lifting and strenuous exercise for at least 2–3 weeks post-surgery. Such activities can elevate blood pressure, worsening swelling and delaying healing.
- Don’t Miss Follow-Up Appointments
Attend all follow-up visits to ensure your healing is on track. Skipping appointments can delay the detection of complications.
- Avoid Sun Exposure
Direct sun exposure can darken scars and delay healing. Protect your neck with a scarf, wide-brimmed hat, and SPF 30+ sunscreen, as recommended.
- Don’t Touch or Twist Your Neck
Avoid bending, twisting, or applying pressure to your neck. Take care when dressing or sleeping to prevent strain on the surgical site.
- Don’t Apply Unapproved Topical Products
Do not apply creams, lotions, or makeup to the treated area without your surgeon’s approval. Certain products may irritate the skin or interfere with healing.
- Avoid Alcohol
Alcohol can dehydrate the body and interact with prescribed medications. Avoid alcohol during your recovery period for optimal results.
- Don’t Compare Your Recovery to Others
Everyone heals differently based on age, skin type, and surgical details. Focus on your personal progress and avoid comparing your recovery timeline to others.
Additional Tips for a Smooth Recovery
- Follow any recommended exercises or massages to enhance healing.
- Keep the incision area clean to prevent infection.
- Wear loose-fitting clothing to avoid irritating your neck.
Achieve the Best Results with Expert Guidance
Following these dos and don’ts after a neck lift is essential for proper healing and to ensure you get the best possible results. A neck lift can enhance both your appearance and confidence, but professional care and aftercare support are key.
If you’re considering a neck lift or have questions about recovery, consult a board-certified facial plastic surgeon like Dr Nizar Hamadeh. Renowned for his expertise in facial plastic and reconstructive surgery, Dr Hamadeh is dedicated to achieving natural, long-lasting results while prioritising patient safety.
Book your consultation today to discuss your goals and receive personalised advice on achieving a smoother, more youthful neckline.
Frequently Asked Questions.
How long is recovery after a neck lift?
Most patients resume light activities within 10–14 days, with full healing and visible results emerging over several weeks or months.
Can I exercise after a neck lift?
Avoid strenuous exercise for at least 2–3 weeks. Light walking is generally safe but confirm with your surgeon before resuming workouts.
When can I wear makeup after a neck lift?
Wait at least 2–3 weeks before applying makeup near the surgical area, and only after your surgeon has approved it.
Will there be visible scarring?
Incisions are typically made in natural creases to minimise visible scarring. Over time, scars fade and become less noticeable.
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